Phytotherapy parapharmacy, food supplements to keep fit, toned and vital. It's not always easy to feel good and perform well, even if today's lifestyle demands us to be super human beings. Don't worry, we've got the solution to keep you on top of your game: plant and nutrient cures at every change of season. Magnesium-vitamin B6 in autumn, guarana and vitamin C in winter, royal jelly and ginseng in spring, spirulina in summer, so you're ready to hit the ground running. Prefer outings in the fresh air to TV weekends, get enough sleep and learn to take breaks when things are going too fast.
Early mornings, long days and the stress of getting back into the swing of things - these are just some of the factors that can make going back to school a challenge. The result: physical and mental fatigue. Herbal medicine can help you make the transition smoothly.
The body sometimes needs a little help to regain its vitality! Tone, physical and mental performance, sporting activity: all these elements are synonymous with good health, and are highly sought-after by most people. When the seasons change, it's not unusual for the body to lose vitality and energy. Keep in shape and boost your vitality naturally, with express boosters or in-depth solutions. Discover our selection of the most effective anti-fatigue remedies. Ginseng, guarana and ginger are all plants packed with vitamins and toning substances. Often used in dietary supplements with a wide range of active ingredients, they help restore energy when energy levels are low.
Fatigue is often recognized as a feeling ofexhaustion, lassitude or drowsiness resulting from a variety of sources, such as lack of sleep, prolonged mental or physical activity, or long periods of stress or anxiety. Tedious or repetitive tasks can intensify feelings of fatigue. Fatigue can be experienced as acute or chronic.
Rhodiola extract is an ally of intellectual tonus. In fact, its various compounds act on all cognitive functions, boosting concentration and memory. It is also indicated for combating stress. Soy and Ginkgo extracts also have beneficial effects on memory. Hawthorn and Passionflower extracts are known for their soothing properties, helping to combat back-to-school stress.
Fatigue can take many forms: physical, mental or chronic. It often results from an imbalance in the body's energy needs, and is exacerbated by factors such as lack of sleep, stress, unbalanced diet or seasonal transitions. Understanding these causes is essential to tailoring solutions to each situation.
Phytotherapy, using the benefits of medicinal plants, and dietary supplements, rich in essential nutrients, offer natural solutions to overcome fatigue. They act by stimulating energy, improving cognitive functions and boosting immune defenses, while adapting to the specific needs of each individual.
Ginseng(Panax ginseng), known for its adaptogenic properties, acts effectively on energy and stress. Used for centuries in traditional Asian medicine, it improves physical and mental resistance.
Ginseng is particularly recommended during periods of overwork or seasonal transition.
Native to South America, guarana(Paullinia cupana) is renowned for its high caffeine content, three times that of coffee. This gradual release of energy makes it an ideal ally against diet slumps.
Guarana is ideal for students or professionals facing demanding days.
Acerola(Malpighia glabra), nicknamed the Caribbean cherry, is one of the richest natural vitamin C supplements available. This vitamin is essential for fighting fatigue and boosting the immune system.
Acerola is particularly suited to winter periods or chronic fatigue.
Rhodiola(Rhodiola rosea), or golden root, is an adaptogenic plant that acts on stress and cognitive functions. It is ideal for boosting mental energy.
Recommended for professionals and students under pressure.
Produced by worker bees, royal jelly is an exceptional nutritional supplement. Rich in vitamins, minerals and amino acids, it is ideal for supporting the body during periods of fatigue.
Royal jelly is often used in spring to revitalize the body.
Food supplements can only be fully effective if they are integrated into a healthy routine. To maximize their benefits, we recommend :
Soin-et-Nature offers a comprehensive range of naturopathic products to meet a variety of health and wellness needs, drawing on the benefits of plants and natural nutrients. Here are the categories available:
These naturopathic products available on Soin-et-Nature offer a natural, holistic approach to caring for your health and well-being on a daily basis.
