What is Baume Aroma Crème Antalgique Tendinite Ligaments Tube used for?
Baume aroma crème is a medicine. It is essential that you consult the instructions for use to learn about precautions for use and contraindications.
Baume aroma crème is a medicine used for the local adjunctive treatment of pain of muscular origin, and to relieve tendino-ligamentary pain.
Tendons are cords attached to parts of the skeleton. They act as holds for muscles. Their bundled structure and composition of collagen fibers make them highly resistant. They can, however, be weakened and sometimes cause pain. As a result, intensive training by sportsmen and women can lead to injuries such as inflammation of the tendons, known as tendonitis (or tenositis), tendon fragility or even rupture. Tendinopathies generally refer to pathologies affecting tendons. A ligament is a fibrous, elastic tissue stretched and inserted into the bones forming a joint, and is composed mainly of collagen.
The knee ligament is a very strong structure that connects the bones forming a joint. Unlike tendons, the role of a ligament is not to connect muscle to bone, but to stabilize joints and prevent knee sprains. Ligaments are a factor of stability, present to resist as far as possible the major torsions caused by the practice of sports such as soccer, skiing and tennis, which are pivot sports.
Ligaments in good condition are essential for joint function, and when they are relaxed or even ruptured as a result of a sprain, severe pain and instability are felt, with harmful consequences for joint structures.
We also offer Baume Arôma Crème Musculaire Chauffante 100 g, at the best price in our online pharmacy.
How to use this cream
For adults and children over 7 years of age.
Massage into the painful area 1 to 2 times a day, until completely absorbed.
Wash hands after use.
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Method and route of administration
Cutaneous route.
Do not use for prolonged periods without medical advice.
Special warnings
- Baume aroma crème contains essential oil of clove and menthol which, in excessive doses, may cause convulsions in infants and children.
- Never apply more than the recommended dose (see Dosage section).
- Do not apply to large areas of the body,
- Follow recommended frequency and duration of treatment.
Precautions for use
- Baume aroma crème is reserved for adults and children over 7 years of age.
- In case of old or recent epilepsy, ask your doctor for advice.
- After use, wash your hands to avoid accidental contact with eyes and mucous membranes.
More information on tendonitis
Tendonitis is an inflammation of the tendons, the cords that connect muscles to bones. The most common form of tendonitis is shoulder tendonitis, but the hand, wrist, elbow, knee and ankle are also frequently affected.
The 2 main symptoms are pain when the affected joint is mobilized or rested, and swelling of the painful area.
What is the composition of arôma balm?
Methyl salycilate: 10.00g
Clove essential oil: 3.00g
Jamaican pepper essential oil: 0.20g
Non-ionic emulsifiable wax with macrogol 800, Light liquid kerosene, Purified water, Carbomer 5984, Trolarnine, Levomenthoi.
Presentation
Baume Aroma Crème Antalgique Tendinite Ligaments Tube comes in a 50-gram tube.
Our expert opinion
Tendonitis can be very painful and disabling, especially for people whose professions or activities involve repetitive movements. Fortunately, there are several ways to prevent tendonitis and maintain healthy muscles and tendons. First of all, it's essential to warm up before any strenuous physical or professional activity. Thisincreases blood flow to muscles and tendons, prepares the body for exertion and reduces the risk of injury. Stretching after exercise is also important to keep muscles and tendons supple and prevent stiffness.
Secondly, correct posture is recommended when sitting or standing for long periods. Incorrect posture can put excessive strain on muscles and tendons, leading to inflammation and pain. It's also important to stay hydrated by drinking enough water throughout the day. Good hydration helps keep tendons and muscles healthy and reduces the risk of injury.
Finally, it's a good idea to vary your physical and professional activities, so as not to use the same muscles and tendons over and over again. If you work in a field that involves repetitive movements, it's important to take regular breaks to rest and allow your muscles and tendons to recover. In short, preventing tendonitis requires a holistic approach to muscle and tendon health. By adopting correct posture, warming up and stretching regularly, staying sufficiently hydrated and varying your activities, you can significantly reduce the risk of developing tendonitis and keep your muscles and tendons healthy.
How to heal tendonitis faster?
Healing tendonitis can be a long and painful process, but there are steps you can take to speed up the process.
First of all, rest is essential. Avoid activities that strain the muscles and tendons affected by tendonitis to allow them to heal and recover. This can be difficult, especially if you have a profession that requires repetitive movements, but rest is essential to avoid aggravating the injury. Next, you can apply ice to the affected area to reduce inflammation and pain. Ice can be applied for 20 minutes every 2 to 3 hours. Be sure not to apply ice directly to the skin, and use a cloth or towel to avoid burns.
Non-steroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen can also help reduce inflammation and pain. However, be sure to consult a healthcare professional before taking any medication to avoid any unwanted side effects. Gentle stretching can also help relieve pain and improve the flexibility of affected muscles and tendons. It's important not to force the stretch, and not to do it if it aggravates the pain.
Finally, physiotherapy can be an effective option for healing tendonitis more quickly. A physiotherapist can help you stretch and strengthen affected muscles and tendons to speed up healing. They can also recommend exercises and techniques to prevent a relapse of the injury. All in all, healing from tendonitis can take time, but by taking rest, applying ice, taking NSAIDs if necessary, stretching gently and considering physiotherapy, you can speed up the healing process and avoid any worsening of the injury.