Every winter, viruses proliferate and illnesses are commonplace: angina, bronchiolitis for children, bronchitis, flu, colds and gastroenteritis.
To better resist winter ailments, adults and children alike need to boost their immune systems. Children need a balanced diet, physical activity and a good dose of sleep.
To limit winter infections, the best solution is prevention. By boosting children's and adults' immune systems, you can help them fight off the cold season and its share of illnesses (colds, gastroenteritis, sore throats...). Certain supplements can help a tired or fragile body to better resist external attacks.
The common cold can be the cause of many ENT infections. A blocked nose is a breeding ground for viruses and bacteria. This proliferation can then easily spread and cause ailments in the nose-throat-ear area: the preferred target of many viruses, bacteria and other allergens.
Sore throats begin with a tingling sensation at the back of the throat, and varying degrees of discomfort when swallowing, sometimes accompanied by headaches, chills and a feeling of malaise. Fever is inconstant.
Acute infectiousbronchitis gives you a sore throat, a nasty cough, fever, body aches and headaches. Synonymous with inflammation of the bronchial tubes, this is a perfectly benign illness.
Diarrhea, stomach pains, nausea. Gastroenteritis makes an appearance every year during the festive season.
We've put together a selection of natural aromatherapy and phytotherapy solutions to help you get rid of the infections that cause colds.
Runny nose, watery eyes, cough. The common cold is a very common viral infection of the ENT tract. It's very common in winter, and seems almost inevitable.
Cold, rain, snow and wind are the perfect cocktail for chilblains. These lesions, which mainly affect the hands, feet, nose and ears, are not usually serious, but they can be annoying and painful.
The nose, throat and ears are also gateways for viruses and other bacteria.
Otitis is a very common ailment. It is the cause of two to three million consultations a year. It affects children much more than adults, and often follows a viral infection.
The ear can be affected by all kinds of diseases, and all three parts are involved: the outer ear, the middle ear and the inner ear. The condition that most commonly affects this organ of hearing is otitis.
Otitis is an inflammation of the ear. It is often the result of a cold or pharyngitis. Otitis is caused by a virus or bacteria. Otitis manifests itself by a sensation of ablocked ear, fever and pain of varying intensity.
Otitis is a common ear infection, affecting millions of people every year. Although antibiotics are often prescribed to treat them, natural remedies can also be effective in preventing and treating ear infections.
One of the most popular natural remedies for ear infections isgarlic oil. This oil contains antibacterial and antifungal compounds that can help fight infection. To use garlic oil, you can heat a few cloves of garlic in olive oil and apply it to the infected ear with a dropper.
Another option is to make an infusion of thyme and bay leaf. These herbs are also known for their antibacterial and antifungal properties. To prepare the infusion, add a handful of thyme and bay leaf to a pan of water and simmer for around 10 minutes. Then strain the mixture and use it as a solution to clean the infected ear.
Essential oils can also be used to prevent and treat ear infections. Tea tree essential oil, for example, is a natural antifungal that can help fight ear infections. To use it, add a few drops of tea tree essential oil to coconut or olive vegetable oil and apply to the infected ear.
Finally, it's important to maintain good ear hygiene to prevent ear infections. This can be done by using a saline solution to clean the ear regularly, avoiding putting objects in the ear (such as cotton buds) and carefully drying the ear after showering or swimming.
There are many natural remedies for preventing and treating ear infections. Although antibiotics are often necessary to treat serious infections, these natural remedies can be used as a complement to help relieve symptoms and prevent future infections. Always remember to consult your doctor before starting any treatment, even a natural one.
Winter is a season that brings with it its share of ailments. Flu, colds, coughs, sore throats and headaches are just some of the symptoms that can affect you during this period. Fortunately, homeopathy can help relieve these winter ailments naturally and effectively.
The flu is one of the most common winter ailments. Symptoms include fever, chills, headaches, muscle aches and sore throat. Homeopathic remedies such as Oscillococcinum or Gelsemium can help reduce these seasonal flu symptoms and speed up your recovery.
The common cold is another common winter problem. Symptoms include a runny nose, nasal congestion, sneezing and headaches. Homeopathic remedies such as Allium cepa, Nux vomica and Eupatorium perfoliatum can help relieve these symptoms.
Coughs are often associated with colds and flu. Homeopathic remedies such as Bryonia, Phosphorus and Drosera can help relieve dry and hacking coughs.
Sore throats are also common in winter. Homeopathic remedies such as Belladonna, Mercurius solubilis and Argentum nitricum can help relieve the sore throat and throbbing pain associated with angina.
Soin-et-Nature offers a comprehensive selection of products to cope with the rigors of winter and associated pathologies. Here are the categories available:
These cold-weather products, available on Soin-et-Nature, are designed to boost your immune system and provide optimum comfort in the face of winter's challenges.
