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Winter illnesses

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Santé-Verte EPP 800+ Immunity 50 ml Santé-Verte EPP 800+ Immunity 50 ml
€11.90
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Aboca SalviGorge Salvigol Bio MD Spray 30 ml Aboca SalviGorge Salvigol Bio MD Spray 30 ml
€11.90
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Phytosun Aroms Spray Mal de Gorge Honey Lemon Aroma Phytosun Aroms Spray Mal de Gorge Honey Lemon Aroma
€6.15
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Cooper Clariver Cough Aroma Thyme Lemon Syrup 175 ml Cooper Clariver Cough Aroma Thyme Lemon Syrup 175 ml
€6.25
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Humex Cold Nasal Solution 0.04% 15 ml Humex Cold Nasal Solution 0.04% 15 ml
€5.70
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Azeol AF camelina oil + essential oils Pileje 30 capsules Azeol AF camelina oil + essential oils Pileje 30 capsules
€11.82
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Angipax Lehning Sore throat 40 Homeopathic tablets Angipax Lehning Sore throat 40 Homeopathic tablets
€7.99
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SalviGorge Aboca 20 tablets SalviGorge Aboca 20 tablets
€8.62
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Santé Verte Actirub Coups de Froid 15 tablets Santé Verte Actirub Coups de Froid 15 tablets
€7.90
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Aromaforce Bio 30 Capsules Nez Gorge Pranarom Aromaforce Bio 30 Capsules Nez Gorge Pranarom
€9.49
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Phytosun Aroms Dry and Oily Cough Syrup Phytosun Aroms Dry and Oily Cough Syrup
€6.99
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Actirub Dry & Chesty Cough Syrup 150 ml Actirub Dry & Chesty Cough Syrup 150 ml
€6.76
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Cooper Clariver Maux de Gorge 20 lozenges Cooper Clariver Maux de Gorge 20 lozenges
€5.95
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Arkoroyal Immunité Fort Bio 20 phials Arkoroyal Immunité Fort Bio 20 phials
€16.95
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Santé-Verte Polanine Respiratory Comfort 30 tablets Santé-Verte Polanine Respiratory Comfort 30 tablets
€9.49
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Puressentiel Respiratory Balm Puressentiel Respiratory Balm
€8.90
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Yogi Tea Réconfort Gorge Infusion 17 Sachets Yogi Tea Réconfort Gorge Infusion 17 Sachets
€3.90
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Kreosotum Complex L62 Cough Drops 30ml Grasses Lehning Kreosotum Complex L62 Cough Drops 30ml Grasses Lehning
€10.99
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Olioseptil Nose and Throat Capsules 15 capsules Olioseptil Nose and Throat Capsules 15 capsules
€8.99
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Marimer Baume Pectoral Adultes Bio 50 ml Marimer Baume Pectoral Adultes Bio 50 ml
€5.89
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Pharmavie Immunité C 40 capsules Pharmavie Immunité C 40 capsules
€10.49
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Guayapi Gomphrena Serenity plant Guayapi Gomphrena Serenity plant
€25.90
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Berocca Immunité Défense 2x28 capsules Berocca Immunité Défense 2x28 capsules
€13.95
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Puressentiel Respiratory Throat Spray with Essential Oils -20% Puressentiel Respiratory Throat Spray with Essential Oils
€5.52 €6.90
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OroActifs Spray Maux de Gorge Naturel 15 ml OroActifs Spray Maux de Gorge Naturel 15 ml
€7.95
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Epp 700 Santé Verte Immunity 50 ml Epp 700 Santé Verte Immunity 50 ml
€11.36
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MICROBIOTE Immunity Echinacea BIOCYTE 20 tablets MICROBIOTE Immunity Echinacea BIOCYTE 20 tablets
€25.90
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Homeopathic Throatache Kit Homeopathic Throatache Kit
€10.74
In stock - preparation within 1 to 2 working days
Homeopathy Kit Winter ailments -€0.97 Homeopathy Kit Winter ailments
€13.94 €14.91
In stock - preparation within 1 to 2 working days
Our brands Winter illnesses

They don't cease to exist at the end of winter, far from it. But they are much more frequent in colder weather, and can add to the fatigue caused by the lack of light. Winter illnesses are concentrated on the respiratory tract, with the exception of gastroenteritis, which attacks the intestines. Here's a non-exhaustive review of these winter ailments.

Fighting winter ailments

The common cold. The winter illness par excellence. It's an infection of the nasal passages. It is most often caused by a virus. Symptoms are similar to those of the flu, but much milder: fever, watery eyes, fatigue, aches and pains. A runny nose is a bonus.

When the virus spreads to the vegetations above the throat, we speak of rhino-pharyngitis. This is quite common in young children.

Another typical complication in infants is bronchiolitis, which occurs when the infection spreads to the lungs. It is characterized by a hacking cough, which is highly contagious.

Otitis is also very common: the ear canal is very close to the respiratory tract, especially in children: if secretions rise, they will infect the middle ear. Symptoms: severe pain in the affected ear and a fever higher than that of a cold. Otitis itself is not contagious. However, the common cold that often causes it is.

Throat infection. In most cases, this is viral, but it can also be bacterial (streptococcus, for example). Care must be taken in treating these infections, especially in children: a bacterial throat infection can lead to heart or joint problems.

Pharyngitis occurs when the throat and tonsils are affected as a whole.

If only one or two tonsils are affected, it's called tonsillitis. They are red and swollen, and may be purulent.

Angina is another classic winter ailment. Most often viral, it can also be bacterial. In fact, there's a strip test that doctors can perform in their offices: it can tell you whether it's strep throat or not. But just because the result is negative doesn't mean it's not a bacterial infection, since this test can only detect streptococci. This is why the doctor may still prescribe antibiotics. It's not an unnecessary precaution. In addition to a raging sore throat, angina can also be identified by the relatively high fever that often accompanies it (39°C) and the large swollen glands in the neck.

Bronchitis is characterized by a low-situated, oily cough accompanied by sputum. In children, it's often the consequence of a poorly treated cold. This is known as descending rhino-bronchitis. In adults, it may well be a primary pathology, i.e. not the consequence of another illness. Chronic bronchitis can also occur, generally when the bronchi are weakened (smoking, allergy, asthma...).

And let's not forget the inevitable flu, a merry mix of all the above symptoms. Typical symptoms include chills, fever of varying degrees, headache, fatigue and aches and pains. The flu virus is highly contagious. There are many versions of the virus, which mutate and change regularly. The 2009 vintage, for example, is reputed to be particularly aggressive, bedeviling even the most resistant among us.

There is a vaccine against the flu, but it cannot be 100% effective, given the variety of the virus. It's hard to predict from one year to the next which one will strike. What's more, patients vary in their receptiveness to this type of vaccine.

Every winter, viruses proliferate, and there are many different types of illness. Winter brings two kinds of pathologies. These are mainly respiratory infections (colds, pharyngitis, bronchitis) and digestive infections such as gastroenteritis. Discover our range of treatments for winter pathologies.

Main winter pathologies

Upper respiratory tract infections

  • Common cold: A benign viral disease caused by rhinoviruses. Symptoms: runny nose, sneezing, slight fever.
  • Angina: Inflammation of the tonsils, often of bacterial (streptococcal) or viral origin, with sore throat and difficulty swallowing.
  • Sinusitis: Inflammation of the sinuses due to infection or allergy, causing facial pain and nasal congestion.

Lower respiratory tract disorders

  • Acute bronchitis: Inflammation of the bronchial tubes, often caused by a virus. Symptoms: coughing, mucus production and respiratory discomfort.
  • Pneumonia: Severe bacterial, viral or fungal infection of the lungs, accompanied by fever, fatigue, persistent cough and shortness of breath.

Seasonal influenza

Contagious viral illness caused by the Influenza virus. It manifests as high fever, body aches, intense fatigue and respiratory difficulties. Influenza can lead to serious complications in the elderly, young children and the immunocompromised.

Viral gastroenteritis

Inflammation of the stomach and intestines caused by viruses (such as norovirus or rotavirus), leading to diarrhea, nausea, vomiting and abdominal pain.

Cold-related pathologies

  • Frostbite: Skin lesions caused by prolonged exposure to cold.
  • Hypothermia: Dangerous drop in body temperature below 35°C, causing confusion, shivering and slowing of vital functions.

What products are available on the Soin-et-Nature website to cope with the extreme cold?

Soin-et-Nature offers a full range of products to help you get through the winter season while preserving your health and well-being. Here are the categories available:

These products, available on Soin-et-Nature, help you to protect yourself and stay fit during the cold season, thanks to natural and adapted solutions.