What is Pharmavie Énergie used for?
Pharmavie Énergie 60 capsules is a dietary supplement specially designed to help combat fatigue and maintain optimal energy levels throughout the day. Thanks to its unique formula based on vitamins, minerals and plants, it supports the normal functioning of the energy metabolism and helps reduce the feeling of fatigue and exhaustion.
How can I combat fatigue naturally?
There are several natural ways to combat fatigue, including:
- Getting enoughsleep: Sleep is essential for recovery and recharging the batteries. It is recommended to sleep between 7 and 9 hours a night.
- Exercise regularly: Exercise can help boost energy and reduce fatigue by improving blood circulation and boosting metabolism.
- Eat nutritious foods: Nutrient-rich foods such as fruits, vegetables, whole grains and lean proteins can help keep energy levels high throughout the day.
- Avoid processed, high-sugarfoods: Processed, high-sugar foods can cause blood sugar spikes followed by energy crashes. Avoid sugary foods, energy drinks and processed foods whenever possible.
- Drink enough water: Dehydration can cause fatigue. It's important to drink enough water throughout the day.
- Use natural remedies: Certain plants, such as ginseng, guarana or maca, can help boost energy and reduce fatigue.
It's important to note that if fatigue persists despite these natural measures, it's advisable to consult a healthcare professional to determine the underlying cause.
What's the right diet for more energy?
To have more energy, it's advisable to adopt a balanced and nutritious diet. Here are a few recommendations:
- Eat foods rich in complex carbohydrates: Foods rich in complex carbohydrates, such as whole grains, legumes and vegetables, provide long-lasting energy by releasing glucose slowly into the bloodstream.
- Protein-rich foods: Protein-rich foods, such as lean meats, fish, eggs, nuts and legumes, help maintain muscle mass and provide energy.
- Eat foods rich in vitamins and minerals: Vitamins and minerals, such as B vitamins, iron and magnesium, are essential for energy production and metabolic regulation. Foods rich in vitamins and minerals include fruits, vegetables and whole grains.
- Avoid foods high in added sugars: Foods high in added sugars, such as sweetened beverages and processed foods, can cause blood sugar spikes followed by energy crashes.
- Drink enough water: Dehydration can cause fatigue. It's important to drink enough water throughout the day.
- Eat nutritious snacks: Nutritious snacks, such as nuts, fruit or vegetables, can provide extra energy throughout the day.
We also offer Phytostandard GINSENG BIO 20 Gélules Pileje, at the best price in our online pharmacy.
How do I use this energy-boosting supplement?
To reap the full benefits of Pharmavie Énergie 60 capsules, we recommend taking 2 capsules a day at the end of breakfast with a large glass of water.
A 30-day course of treatment is recommended for optimum results.
Give your opinion on the advice for use and dosage of Pharmavie Énergie 60 gélules with our partner Verified opinions after your purchase.
What are the side effects and contraindications?
This dietary supplement should not replace a varied, balanced diet and a healthy lifestyle.
What is its composition?
Maltodextrin, L-ascorbic acid (vitamin C) (non-EU origin), ginseng root extract(Panax ginseng) (non-EU origin) dosed with ginsenosides, vegetarian capsule : hydroxypropylmethylcellulose, niacin (vitamin B3), zinc citrate (USA origin), D-alpha tocopheryl acid succinate (vitamin E), bamboo powder (exudate)(Bambusa arundinacea Wild) (France origin), anti-caking agent: fatty acid magnesium salts, beta-carotene (vitamin A), lycopene (non-EU origin), sodium selenite (EU origin), thiamine mononitrate (vitamin B1), riboflavin (vitamin B2), cyanocobalamin (vitamin B12), pyridoxine hydrochloride (vitamin B6) (non-EU origin), pteroylmonoglutamic acid (vitamin B9)..
Average daily nutritional analysis (2 capsules) :
- Ginseng root extract: 200.00 mg
- of which ginsenosides: 20.00 mg
- Vitamin C (225%*): 180.00 mg
- Vitamin B3 (337.5%*): 54.00 mg
- Vitamin A (75%*): 600.00 µg
- Zinc (150%*): 15.00 mg
- Bamboo: 40.00 mg
- Vitamin E (250%*): 30.00 mg
- Lycopene: 1.00 mg
- Vitamin B1 (380%*): 4.20 mg
- Vitamin B2 (342.8%*): 4.80 mg
- Vitamin B6 (142.8%*): 2.00 mg
- Vitamin B9 (100%*): 200.00 μg
- Selenium (45.4%*): 25.00 μg
- Vitamin B12 (120%*): 3.00 μg
*RDA: Reference Intake
Packaging
Pharmavie Énergie comes in a bottle containing 60 capsules, enough for a 30-day course of treatment.