Since the 1970s, spirulina has been considered a health food and dietary supplement. This new use has led scientists to take an interest in this cyanobacterium with its many virtues, and to offer it in pharmacies.
Spirulina is a food microorganism that is increasingly used as a dietary supplement to improve health and boost the immune system. This microscopic algae is an incredible source of nutrients such as proteins, vitamins, minerals and antioxidants, making it an ideal choice for those seeking to optimize their health.
One of the reasons why spirulina sold in pharmacies is so popular as a dietary supplement is that it's so easy to incorporate into your daily diet. You can simply mix it into a smoothie, add it to a salad or take it in capsule or tablet form. This means you can enjoy all the benefits of spirulina without having to change your lifestyle or follow a strict diet.
In addition to its easy integration, spirulina is also an excellent source of protein. It contains up to 70% protein, making it an excellent alternative for vegetarians and vegans looking to boost their protein intake. Spirulina can also help boost the immune system by strengthening your body's natural defenses.
Finally, spirulina is also rich in antioxidants, which can help prevent free radical damage and reduce the risk of developing certain chronic diseases. It can also help control blood sugar and lower cholesterol levels, making it an ideal choice for people with diabetes or heart disease.
Find our new range of spirulina-based food supplements in your online organic pharmacy.
Consuming spirulina on a daily basis has a number of health benefits:
Spirulina capsules and tablets are easily assimilated by the body. They help purify and detoxify the body, restoring strength, vitality and beauty. Combined with a healthy diet, spirulina helps achieve optimal health.
Spirulina-based food supplements are therefore a wise choice for those seeking to improve their health and boost their immune system. They're easy to incorporate into your daily diet, rich in protein and antioxidants, and can help prevent free radical damage and control blood sugar and cholesterol levels. So why not give your body the quality nutrients it deserves with spirulina supplements at the best pharmacy prices?
Spirulina has a multi-faceted effect on hair health. It fortifies, protects and restores shine to dull hair. It is also recommended in cases of hair loss.
Rich in zinc, iron, antioxidants, proteins and B vitamins, spirulina contains all the elements essential for keratin synthesis and hair fiber maintenance.
In the long term, spirulina-based dietary supplements help fortify the scalp and combat hair loss. It's important to note that spirulina also has the effect of deeply nourishing the hair. By providing hair with sufficient nutrients, spirulina makes hair shinier and less dull.
Ideally, spirulina, available in pharmacies, should be taken as a course of treatment lasting at least 1 month for lasting effects. Although there are no contraindications to the use of spirulina, it is recommended to consume it during the day to avoid potential side effects linked to its energizing effect.
Native to the lakes of Chad, and currently cultivated in ponds, spirulina is particularly recommended for its rich nutrient content.
Blue-green algae tend to be terrestrial and very small in size. Cyanophyceae are primarily prokaryotic bacteria. They play an important role in photosynthesis, transforming energy, fixing CO2 and releasing O2. Some can also fix nitrogen. It is indeed interesting to know that they have contributed to life on Earth through their production of O2 by photosynthesis. They are also responsible for the great oxidation that took place some 2 billion years ago. In particular, they contributed to the first biological carbon sink, and are capable of producing limestone.
Spirulina is also the traditional food of the Kanembous of Chad, and was consumed by the Aztecs, Incas and pre-Incas, brought back by the conquistadors. It is one of the oldest living micro-organisms on our planet. Most often considered a microalga, spirulina is more precisely a cyanobacterium.
Like plants, it uses solar energy to synthesize organic molecules. It captures light thanks to two pigments: Chlorophyll (green) and Phycocyanin (blue-red).
To thrive, spirulina needs fresh water, mineral salts and sunlight. Phycocyanin is characterized by its unique blue-red color. It is spirulina 's main pigment, and also its most active.
In dry spirulina, Phycocyanin is only present at 15%, and requires a substantial digestion phase before it can be assimilated. As a result, the benefits of phycocyanin from dry spirulina are reduced. Flakes, tablets and other forms of dry spirulina do not allow phycocyanin to be easily assimilated. A digestion phase is required to access the active molecule, which implies a loss of 30 to 40% of the intake.
Feeling tired? Spirulina can help combat fatigue thanks to its rich vitamin and mineral content. It's also a rich source ofantioxidants that help fight cell aging.
Soin-et-Nature offers a varied range of food supplements to restore energy, improve vitality and combat fatigue. Here are the main categories available:
These dietary supplements for tonus, vitality and fatigue available on Soin-et-Nature help to effectively combat energy slumps and regain optimal form on a daily basis.
