How to treat psoriasis naturally?

Psoriasis is a common skin disease, affecting around 2-3% of the world's population. It is characterized by red, scaly patches of skin, often accompanied by itching and pain. Although this disease is not contagious, it can be very embarrassing and affect the quality of life of sufferers. In this article, we'll look at natural methods of treating psoriasis.

Understanding psoriasis

Psoriasis is an autoimmune disease in which the immune system attacks skin cells, leading to excessive production of skin cells. This excessive production of cells leads to an accumulation of dead cells on the skin surface, forming plaques. The exact causes of psoriasis are still unknown, but genetic, environmental and immunological factors may play a role.

Natural ways to treat psoriasis

Diet

There is no specific diet for psoriasis, but some people have reported an improvement in their condition by adopting a healthy, balanced diet. Foods rich in omega-3 fatty acids, such as oily fish, nuts and seeds, can help reduce inflammation and psoriasis symptoms. Avoiding processed, high-sugar and high-fat foods can also help reduce inflammation in the body.

Natural remedies

Certain herbs and essential oils can help reduce inflammation and soothe the skin. Tea tree oil, lavender oil, wheat germ oil and neem oil are all known for their anti-inflammatory properties. Drinking green tea can also help reduce inflammation in the body.

Stress management

Stress can trigger psoriasis or aggravate existing symptoms. It's important to find ways to manage stress, such as meditation, yoga or behavioral therapy.

Sun exposure

Moderate exposure to the sun can help reduce inflammation and psoriasis symptoms. It is important not to expose yourself to the sun for long periods and always use sun protection.

Epsom salt baths

Epsom salt bath s can help reduce inflammation and soothe the skin. Add a cup of Epsom salt to bath water and soak for about 15 minutes.

Natural remedies for Psoriasis

There are several natural medications that can help reduce the inflammation and symptoms of psoriasis. Some of the most commonly used medications include:

Salicylic acid, which helps remove dead skin cells.
Coal tar, which can reduce inflammation and skin flaking.
Aloe vera gel, which can help soothe the skin and reduce itching.
Vitamin D-based creams, which can help reduce the excessive growth of skin cells.

It's important to consult a doctor before taking any natural medicines, as some may interact with other drugs or have side effects.

Psoriasis is a common skin disease that can be embarrassing and affect sufferers' quality of life. While there is no definitive cure for psoriasis, there are several natural methods that can help reduce inflammation and symptoms. These include a healthy diet, natural remedies, stress management, moderate sun exposure and Epsom salt baths. There are also natural medications that can help reduce psoriasis symptoms. It is important to consult a physician before taking any natural medication or trying any new treatment method.

Which creams to choose for psoriasis relief?

When it comes to treating psoriasis symptoms, topical creams are often used to help reduce skin inflammation and itching. Here are some creams commonly used to relieve psoriasis symptoms:

Corticosteroid creams are one of the most commonly prescribed treatments for psoriasis. They can help reduce inflammation and itching of the skin. Corticosteroids are available in different strengths, ranging from weak to very strong. Corticosteroid creams can be very effective, but they can also cause side effects such as thinning of the skin and the formation of stretch marks. It's important to follow your doctor's instructions when using corticosteroid-based creams.
A dermatological treatment that reduces skin flaking, itching and inflammation. It accelerates the restoration of the skin barrier by activating the skin's natural repair mechanisms, and fortifies the skin barrier by providing a protective shield and preventing water loss from the inside out.
Vitamin D creams can help reduce excessive skin cell growth, a common symptom of psoriasis. They are often used in combination with corticosteroid creams to help reduce skin inflammation and itching. Vitamin D creams are generally well tolerated, but can cause side effects such as itching and skin irritation.
Retinoid-based creams can help relieve inflammation and the urge to scratch the skin. They are often used to treat plaque psoriasis and pustular psoriasis. Retinoid-based creams can cause side effects such as itching, skin irritation and increased sensitivity to the sun.
Coal tar creams can help reduce inflammation and skin flaking. They are often used to treat plaque psoriasis. Coal tar creams can cause side effects such as unpleasant odor, staining of clothing and increased sensitivity to sunlight.

Ultimately, the choice of cream to use will depend on the severity and type of psoriasis, as well as the patient's personal preference. It's important to consult a doctor to discuss treatment options and find the most appropriate cream for each specific case.

What dermo-cosmetic products can I find on the Soin-et-Nature website?

Soin-et-Nature offers a wide range of dermo-cosmetic products specially designed to meet the specific needs of each skin type. Here are the categories available:

For ultra-gentle care of sensitive skin, the Avène Tolérance Extrême range offers soothing and moisturizing solutions.
To treat skin imperfections, dedicated acne products help purify the skin and reduce pimples and blackheads.
To promote skin repair, targeted scar care products support the skin's natural regeneration process.
To care for oily skin, balancing solutions regulate excess sebum and prevent imperfections.
To deeply moisturize and nourish, skin care products adapted to dry skin provide comfort and suppleness.
To soothe and protect, specific products for atopic skin meet the needs of skin prone to irritation and allergies.
To maintain the balance of normal skin, light, moisturizing skin care products respect the skin's natural balance.
To address the specific needs of combination skin, balancing solutions target oily areas while moisturizing dry ones.
To soothe fragile, irritated skin, gentle products repair and protect the cutaneous barrier.
To relieve skin suffering from atopic dermatitis, specialized skin care products reduce irritation and moisturize deep down.
To soothe the itching and irritation associated with eczema, adapted products promote skin comfort and repair.
For psoriasis-prone skin, targeted solutions help reduce plaques and soothe discomfort.
To create your own skincare routine, DIY cosmetic preparations enable you to create natural, personalized products.
For young, acne-prone skin, the Effaclar range offers purifying and balancing skincare.
For recognized dermatological expertise, Bioderma offers a complete range to meet the specific needs of every skin type.

These dermo-cosmetic products available on Soin-et-Nature provide effective, tailored solutions to care for your skin, whatever its type or specific needs.