The benefits of dietary supplements to treat joint pain

93% of French people claim to have suffered from joint pain. Joint problems are most often linked to age, but studies carried out in recent years reveal that the risks are also linked to other factors, and are therefore increasingly affecting younger people.

Whether your discomfort is chronic or acute, intense or mild, it has an impact on your daily life, and you're looking for a solution... preferably a gentle, natural one.

The joint is the junction between two bones. It ensures the flexibility of the skeleton, enabling it to perform everyday movements.
Each of our joints is made up of strong, flexible ligaments that link two bones together.
The ends of the two bones facing each other are covered with a soft, slightly elastic tissue called cartilage. In certain highly stressed joints, such as the knee and elbow, the cartilage is permanently lubricated by synovial fluid.

Pain that seems to originate in a joint can sometimes originate in a structure outside the joint, such as a ligament, tendon or muscle (tendonitis).

True joint pain,arthralgia, may be accompanied by joint inflammation,arthritis. The most common symptom of joint inflammation is pain. An inflamed joint may also be hot and swollen and, less commonly, the skin covering it may be red.

Arthritis may affect only the joints in the limbs, or also those in the central part of the skeleton, such as the spine or pelvis. Pain may occur only when the joint is moved, or at rest.

What are the symptoms of joint pain?

More than one person can suffer from joint pain. It's true that people with painful joints are desperate to relieve joint pain. As with circulation problems, dietary supplements can help. The first thing to do to relieve pain is to find out what's causing it.

Pain	This is the first sign. It is essentially triggered by the loading or operation of the joint. At first, it only appears with movement, and subsides with rest. Pain disappears at night, and does not wake the patient except when changing position. At an advanced stage, pain becomes chronic.
Stiffness	or limitation of joint movement: varies from one joint to another. Appearance of morning stiffness requiring a few minutes' uncoiling (usually less than a quarter of an hour).
Deformities and swelling	Swelling is due either to the accumulation of synovial fluid, which swells the joint cavity, or to thickening of joint tissues and/or the appearance of osteophytes.
Cracking	They accompany pain. They are not painful at first, but can become so as the cartilage degrades.

How do I choose my joint supplement in the pharmacy?

Discover our new range of food supplements for joints and bones in the nutritherapy section of your soin et nature organic pharmacy. Organic joint supplements can help you regain long-term joint suppleness and reduce pain. But how do I know which dietary supplement is best for my joint pain?

Selecting quality active ingredients: It all starts here; a fine selection and full quality control of raw materials to obtain a high-quality product.
Plant synergy: Relevant synergies of active ingredients for optimal stimulation of the body.
Extracts: Titrated dry extracts to ensure efficacy, safety and consistent dosages.
Dosage: Each plant, with its own specific properties, needs the right dosage to perform at its best.

The primary aim of joint pain management with supplementation is to relieve pain, improve mobility and, if possible, slow cartilage degradation.

It is therefore advisable to wait 3 or 4 months before judging the efficacy of a treatment.

Efficacy may persist for several weeks after treatment has been discontinued.

Which active ingredient should I choose to treat my joint pain?

Choosing a dietary supplement according to the type of joint pain

Chondroitin helps reduce degeneration of joint tissue. Effective against pain caused by osteoarthritis. Chondroitin sulfate is a molecule produced naturally by the body and used in the composition of cartilage and connective tissue (bone, skin, cornea, artery membranes). It is synthesized by the body from glucosamine, itself synthesized from fructose-6-phosphate and glutamine. It contributes to the formation and maintenance of cartilage tissue and connective tissue (support tissues). As a dietary supplement, chondroitin can relieve joint pain and even help slow the degeneration of these joint tissues.
Turmeric: Turmeric rhizome soothes inflammation in joints, muscles and tendons, whether chronic or acute. Combined with ginger, the stiffness of osteoarthritis and arthritis is reduced. Turmeric's anti-inflammatory effect is much in demand in cases of joint pain such as arthritis, and by athletes suffering from tendonitis.
Glucosamine helps slow the wear and tear of cartilage. Helps prevent painful attacks. Restores elasticity and strength to your joints. Slows cartilage wear and improves mobility for people with cartilage injuries.
Harpagophytum soothes pain caused by joint inflammation. Harpagophytum roots are rich in glucoiridoids, harpagoside and procumbide, with undeniable anti-inflammatoryand analgesic (pain-relieving) activities. Studies conducted over several months on arthritic subjects have shown that the use of this plant significantly improves patient comfort. Joint mobility and flexibility are significantly improved, with no undesirable effects, particularly on the stomach.

Selected for their naturalness, excellent dosages, perfect assimilation and positive effects on joints, the food supplements from your online organic pharmacy combine quality and effectiveness for your everyday well-being!

Precautions for use with dietary supplements for joint pain

According to certain studies, glucosamine may cause insulin resistance. Its use is therefore not recommended for diabetics or obese people.
Glucosamine may increase the body's resistance to insulin. It is therefore not recommended for people suffering from type 2 diabetes or obesity. Possible side effects include heartburn and diarrhea. Asthmatics and people allergic to shellfish are sometimes allergic to glucosamine.
Chondroitin sulfate is not recommended for people with hemophilia or those on anticoagulant therapy. It is best used under medical supervision. Due to their high sodium content, some chondroitin sulfate products should not be used on a salt-free diet. Its adverse effects are identical to those of glucosamine.
Beware, however, of diseases such as arthritis, polyarthritis, osteoarthritis of the knee or osteoporosis, which must be treated by a specialist. The same applies to major cartilage problems, such as the injection of hyaluronic acid into chondroitin: these must be treated by a doctor.

What dietary supplements for joints are available in pharmacies?

Soin-et-Nature offers a comprehensive range of food supplements specially designed to preserve joint health, relieve pain and promote mobility. Here are the main categories available:

To strengthen and remineralize bones, remineralizing supplements support bone density and strength.
To improve joint suppleness and reduce inflammation, chondroitin plays a key role in protecting cartilage.
To support joint regeneration and mobility, glucosamine is an effective solution for preserving cartilage.
Turmeric's powerful anti-inflammatory and antioxidant properties help relieve joint pain naturally.
To soothe chronic joint pain, harpagophytum, also known as "devil's claw", is a valuable natural ally.
To maintain the elasticity and resistance of joint tissues, collagen for joints promotes healthy cartilage and tendons.

These dietary supplements for joints, available on Soin-et-Nature, help prevent and relieve joint disorders while supporting mobility and comfort in everyday life.

What food supplements does Soin-et-Nature offer?

Soin-et-Nature offers a wide selection of food supplements online, designed to meet a variety of health and well-being needs. Here are the main categories available:

To ensure an optimal supply of vitamins and minerals, targeted supplements guarantee the body's proper functioning.
To manage stress and improve sleep quality, natural solutions help restore calm and serenity.
To combat fatigue and regain energy, supplements dedicated to tone and vitality are available.
To relieve joint pain and preserve mobility, specific formulas are available.
To accompany the effects of menopause, specially adapted supplements support hormonal balance in a natural way.
To improve blood circulation and reduce the sensation of heavy legs, specific solutions provide effective relief.
To promote healthy digestion and regular transit, supplements for digestive comfort are available.
To stimulate memory and improve concentration, targeted solutions support cognitive functions.
To enjoy the benefits of Omega 3, these essential fatty acids contribute to heart, brain and vision health.
To maintain good visual health, specific supplements offer targeted support.
To maintain general physiological comfort, tailored solutions meet a variety of specific needs.
To meet the nutritional needs of seniors, enriched supplements help maintain vitality and well-being.
To reinforce the body's natural defenses, immunostimulant supplements help protect the body against external aggression.
To improve respiratory comfort, natural solutions soothe the respiratory tract.
To meet specific needs with targeted efficacy, the SynActifs range offers innovative, high-performance formulations.

These food supplements available on Soin-et-Nature enable you to supplement your diet and effectively meet your specific health and well-being needs on a daily basis.