Ecoidées Organic Wholegrain Coconut Flour 400g is a healthy, tasty ingredient of choice for your gourmet desserts. Mix as much as you like with your usual flours for a variety of pastries and desserts. Dilute in a little water or vegetable milk to make cream desserts.
Coconut flour has a low glycemic index and is ideal for low-glycemic menus. It's also as good a source of protein as wheat flour, and has the huge advantage of being gluten-free. This is a huge benefit for those whose gluten intolerance or wheat allergy limits access to many food products.
Coconut flour is a first-choice ingredient in weight-loss diets: its fiber provides a feeling of satiety, its sweet taste easily compensates for the need for "sweetness" and other gourmet pleasures, and it has been proven to lower the glycemic index of other ingredients with which it is combined. One tablespoon corresponds to 5 g of fiber.
And last but not least: coconut flour contains a broad spectrum of essential amino acids. It is rich in fiber and high in selenium.
Coconut flour is produced from the flesh of the nut, which is dried and degreased by cold pressing to extract virgin coconut oil, then finely ground into a powder quite similar to the well-known wheat flour.
Ecoidées 400g Organic Complete Coconut Flour takes you on an exotic culinary voyage, with its delicate flavor and fine texture. This flour, made from organic coconut pulp, offers a nutritious and tasty alternative to traditional wheat flour. Don't let your culinary preparations lack character. With Ecoidées Coconut Flour, add a tropical touch to your recipes and delight in unique, delicious creations.
In addition to its exquisite taste, Ecoidées Complete Coconut Flour is a source of natural, balanced nutrition. Rich in fiber, protein and healthy fats, this flour provides optimal nutrition to support your overall well-being. Don't compromise your health for the pleasure of the table. With Coconut Flour from Écoidées, nourish your body with natural, beneficial ingredients for optimal vitality.
Ecoidées Coconut Flour offers culinary versatility to enrich a variety of recipes, from desserts and savory dishes to breads and pastries. Its light texture and subtle flavor make it a versatile ingredient for all your culinary desires. Don't let monotony settle in your kitchen. With Coconut Flour from Écoidées, explore new flavors and give free rein to your culinary creativity.
Ecoidées also offers Organic Grape Seed Flour 400g at the best price in our online pharmacy.
Mix with other flours or use in your cooked or raw food preparations: mueslis, cakes and cookies, pancakes and various desserts, drinks and milkshakes, hot or cold plant milk, exotic cuisine.
Use around 15-25% coconut flour mixed with other flours in most baking recipes. A wide range of pastries can be baked using coconut flour alone, but recipes need to be adapted with a little experience.
Dilute in a little water or vegetable milk to make cream desserts.
Give your opinion on the use and dosage of Ecoidées Organic Complete Coconut Flour 400g with our partner Verified opinions after your purchase.
How can I use Coconut Flour in my recipes?
Ecoidées Coconut Flour can be used as a substitute for wheat flour in a variety of recipes, including desserts, breads, pancakes, cookies and sauces. It can also be added to smoothies or yoghurts to enrich their texture and flavor.
What are the health benefits of coconut?
Coconut is rich in heart-healthy saturated fatty acids, as well as dietary fiber, which promotes digestion and intestinal regularity. What's more, it's naturally sweet, making it an ideal choice for people on a low-sugar diet.
What are the side effects and contraindications?
Is this flour suitable for people on special diets?
Yes, Ecoidées Organic Complete Coconut Flour is suitable for people on vegan, gluten-free and ketogenic diets. However, it is always advisable to consult a health professional before making any significant changes to your diet.
Give your opinion on the recommendations for use and dosage of Écoidées Farine de noix de coco Complète Bio with our partner Verified opinions after your purchase.
100% coconut flour*°(Cocos nucifera).
*Product from organic farming.
Fair trade product controlled according to Fair for Life standards.
Net weight: 400 g.
This coconut flour is called "wholemeal flour" because it has been ground with the fine skin surrounding the pulp, called "testa", which is rich in antioxidants.
| Nutritional values | per 100 g | NRV |
| Energy value | 356 kcal / 1485 kJ | 17,80 % |
| Fat content | 11,8 g | 16,86 % |
| of which saturated fatty acids | 10,6 g | 53,00 % |
| Carbohydrates | 24,9 g | 9,58 % |
| of which sugars | 19,3 g | 21,44 % |
| Dietary fiber | 28 g | |
| Protein | 23,6 g | 47,20 % |
| Salt | 0,082 g | 1,37 % |
Presentation
Ecoidées Organic Complete Coconut Flour is available in our online pharmacy in 400g format.
Nature is full of edible and tasty foods. It allows us to turn to a diet 100% organic. We all look for well-being by paying attention to what we eat and what is good for our health. We are not immune to diabetesand cardiovascular diseasehypertension cardiovascular disease and overweight. With this in mind, berries and seeds are our best allies…
Read the article on the blogIt is sometimes difficult to know what foods are "allowed" in the first phase of the IPA protocol. The first stage of the diet is to remove all foods that may be problematic for people with autoimmune diseases: Seeds, legumes, beans, dairy, eggs, oilseeds and solanaceae. And let's not forget food additives. Today, we are going to focus on the…
Read the article on the blogWe love good food, and we love introducing our guests to new flavours and, above all, originality! Whether we're talking about ordinary or exoticrecipes, we use our art of cooking to impress our friends and family withcreative , yet responsiblerecipes. That's exactly the spirit in which the Écoidées brand transports us into its world of wonders. Flavours from all over…
Read the article on the blog
