Ecoidées Yellow Nutsmeal 400g in our organic pharmacy. Ecoidées Organic Yellow Nutsedge Flour 400g is a source of high-quality , easily digestible plant protein, containing numerous minerals and trace elements.
Ecoidées Farine de Souchet Bio 400g is a high-quality, easily digestible source of vegetable protein, containing numerous minerals and trace elements. It is particularly noteworthy for its insolublefiber content, which makes it an appetite suppressant, helping you to lose weight without too many constraints, while benefiting from a high nutritional content.
We also offer Flocons de Souchet Bio 180g, at the best price in our online pharmacy.
Ecoidées Organic Yellow Nutsedge Flour, packaged in 400g packs, is a highly nutritional alternative to wheat flour. It is particularly rich in high-quality vegetable proteins, making it a preferred choice for those seeking to increase their protein intake while following a vegan or vegetarian diet. The proteins contained in Tiger Nut flour are renowned for their easy digestibility, making them accessible even to people with digestive sensitivities, in addition to gluten intolerance.
In addition to its protein content, Tiger Nut flour is also rich in minerals and trace elements. These nutrients are essential for many bodily functions, including maintaining healthy bones and muscles, and optimal functioning of the nervous system. This richness in minerals contributes to the overall nutritional balance of the diet, providing essential elements that may be lacking in modern diets.
One of the notable benefits of Tiger Nut flour is its high insoluble fiber content. These fibers play a crucial role in appetite regulation and weight management. By promoting a prolonged feeling of satiety, they help control cravings and reduce overall calorie intake, which is beneficial for those seeking to lose weight or maintain a healthy weight. In addition, insoluble fiber contributes to digestive health by promoting regular intestinal transit and preventing constipation.
Easily incorporated into a variety of recipes, Ecoidées Organic Yellow Nutsedge Flour is an excellent option for enriching the nutritional profile of dishes. It can be used in the preparation of smoothies, pastries, breads, or as a natural thickener for sauces. Its fine texture and slightly sweet, nutty taste make it pleasant to the palate. Its high digestibility makes it suitable for all ages and digestive conditions, including those with food sensitivities or digestive disorders.
In conclusion, Ecoidées Organic Yellow Nutsedge Flour offers a complete solution for those seeking to improve their diet with a natural, nutritious and versatile product. Whether to increase vegetable protein intake, manage weight, or simply enrich the daily diet, this flour represents an excellent and healthy choice.
2 to 3 tablespoons a day, mixed with cereals (its characteristic taste makes it an excellent muesli ingredient), yoghurts, plant milks, crushed fruit, sprinkled on pies...
Can also be incorporated into pastries, pie shells and vegetable gratins.
Precautions for use
Before using Organic Yellow Nutsedge Flour, make sure you have no sensitivities or allergies to this product. If in doubt, consult a health professional. Also, be sure to follow the recommended doses and incorporate the flour into a balanced and varied diet.
Give your opinion on the recommendations for use and dosage of Farine de Souchet Bio with our partner Verified opinions after your purchase.
What is its composition?
100% edible nutsedge flour*(Cyperus esculentus).
*Certified organic by Ecocert (FR-BIO-01).
Origin : Spain.
Net weight: 400 g.
| Nutritional values | per 100 g | NRV* |
| Energy value | 497 kcal / 2100 kJ | 24,85 % |
| Fat content | 24,9 g | 35,57 % |
| of which saturated fatty acids | 5,01 g | 25,05 % |
| Carbohydrates | 63,6 g | 24,46 % |
| of which sugars | 21,83 g | 24,26 % |
| Dietary fiber | 33 g | |
| Protein | 4,58 g | 9,16 % |
| Salt | 0,0125 g | 0,21 % |
| Vitamin E | 80 mg | 666,67 % |
| Copper | 0.27 mg | 27 % |
| Iron | 2.6 mg | 18,57 % |
| Magnesium | 105 mg | 28 % |
| Manganese | 1.4 mg | 70 % |
| Phosphorus | 270 mg | 38,57 % |
| Potassium | 915 mg | 45,75 % |
| Zinc | 2 mg | 20 % |
*Nutritional Reference Values. Reference intake for a typical adult (8400 kJ/2000 kcal).
The salt content is due solely to the sodium naturally present.
Presentation: 400g bag
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