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Menopause Food Supplement

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Isiopause Purified Pollen 60 capsules Menopause Isiopause Purified Pollen 60 capsules Menopause
€15.99
In stock
NHCO Climax Menopause 56 Capsules NHCO Climax Menopause 56 Capsules
€36.49
In stock
Vitamin'22 Specific Femme 60 capsules Vitamin'22 Specific Femme 60 capsules
€9.90
In stock
Nutergia ErgyMeno Zen 60 capsules Nutergia ErgyMeno Zen 60 capsules
€24.49
In stock
Nutreov Menophytea Balance Intense Hot Flashes 120 capsules Nutreov Menophytea Balance Intense Hot Flashes 120 capsules
€26.49
In stock
Santé Verte MenoSciences 45 Tablets Santé Verte MenoSciences 45 Tablets
€13.85
In stock
Geliofil Protect Vaginal Gel 7 Doses 5 ml Geliofil Protect Vaginal Gel 7 Doses 5 ml
€15.70
In stock
Taido Menoa Menopause 60 Capsules Taido Menoa Menopause 60 Capsules
€13.49
In stock
Pileje Feminabiane Méno'Confort 30 tablets Pileje Feminabiane Méno'Confort 30 tablets
€16.15
Add to cart
In stock
Taïdo MénoActiv Tonus & Menopause 60 capsules Taïdo MénoActiv Tonus & Menopause 60 capsules
€13.49
In stock
Sérélys Ostéo Capital Osseux 30 vegetarian capsules Sérélys Ostéo Capital Osseux 30 vegetarian capsules
€25.99
In stock
Femilyane Menalya Menopause 28 capsules + 28 capsules Femilyane Menalya Menopause 28 capsules + 28 capsules
€15.24
In stock
Nutri&Co Menopause Fenugreek and Red Clover 60 Capsules Nutri&Co Menopause Fenugreek and Red Clover 60 Capsules
€29.90
In stock
Biopause Fort 60 tablets Biopause Fort 60 tablets
€17.89
In stock
Serelys Meno Menopause vegetarian capsules Serelys Meno Menopause vegetarian capsules
€42.99
Add to cart
In stock
Superdiet Ginkgo Guarana Rhodiola 20 Ampoules Superdiet Ginkgo Guarana Rhodiola 20 Ampoules
€22.59
In stock
Inebios Serepause Menopause Hot Flushes 60 tablets Inebios Serepause Menopause Hot Flushes 60 tablets
€18.49
In stock
Inebios Serepause Menopause Organic Herbal Tea 20 teabags Inebios Serepause Menopause Organic Herbal Tea 20 teabags
€4.99
In stock
CCD Ménocia Heat Flushes CCD Ménocia Heat Flushes
€27.90
Add to cart
In stock
Santarome Organic Bud Complex Menopause 30ml Santarome Organic Bud Complex Menopause 30ml
€15.59
In stock
Weleda Peptipower Masse Musculaire 60 capsules Weleda Peptipower Masse Musculaire 60 capsules
€14.90
In stock
Herbalgem Gemmocaps Postmenopause 30 Capsules Herbalgem Gemmocaps Postmenopause 30 Capsules
€22.39
In stock
Synactifs MenoActifs Bio Menopause 30 capsules Synactifs MenoActifs Bio Menopause 30 capsules
€25.90
In stock
Inebios Mincipause Minceur Femme 45+ 40 tablets Inebios Mincipause Minceur Femme 45+ 40 tablets
€19.99
In stock
Ymea Meno Day and Night Menopause Capsules Ymea Meno Day and Night Menopause Capsules
€28.15
Add to cart
Ships in 5-7 business days
Herbalgem Gemmocaps Perimenopause 30 Capsules Herbalgem Gemmocaps Perimenopause 30 Capsules
€22.39
In stock
Nutreov Menophytea Balancing Hot Flashes 40 capsules Nutreov Menophytea Balancing Hot Flashes 40 capsules
€13.65
In stock
Naturactive Hops 30 capsules Naturactive Hops 30 capsules
€6.79
In stock
Menopausenat Comfort Menopause 60 capsules Bionops Menopausenat Comfort Menopause 60 capsules Bionops
€34.49
In stock
Herbalgem Gemmocaps Menopause Bio 30 Capsules Herbalgem Gemmocaps Menopause Bio 30 Capsules
€22.39
In stock
Pharmavie Menopause 120 capsules Pharmavie Menopause 120 capsules
€23.99
In stock
Arkopharma Phyto Soya Menopause 180 Capsules Arkopharma Phyto Soya Menopause 180 Capsules
€54.20
In stock
Nutergia ErgyMeno Confort 60 capsules Nutergia ErgyMeno Confort 60 capsules
€24.49
In stock
Nutreov Ménophytea Equilibre Ménopause Sereine 30 tablets Nutreov Ménophytea Equilibre Ménopause Sereine 30 tablets
€17.45
In stock
Donaclim Menopause Comfort 180 capsules Dergam Donaclim Menopause Comfort 180 capsules Dergam
€87.90
In stock
Inovance Calcium Bone Density 60 tablets Inovance Calcium Bone Density 60 tablets
€21.60
In stock
Inovance Confort Ménopause 30 tablets Inovance Confort Ménopause 30 tablets
€24.49
In stock
3C Pharma Sycliréna Hot Flashes 60 tablets 3C Pharma Sycliréna Hot Flashes 60 tablets
€19.36
In stock
Biopause 180 tablets Biopause 180 tablets
€27.49
In stock
Mucogyne Oral 28 capsules Mucogyne Oral 28 capsules
€18.99
In stock
Biopause Protect menopause 60 capsules Biopause Protect menopause 60 capsules
€17.49
In stock
Solaray Black Cohosh 545 mg Capsules Solaray Black Cohosh 545 mg Capsules
€32.95
Add to cart
In stock
Fadiamone Menopause 90 Capsules Fadiamone Menopause 90 Capsules
€19.94
In stock
MyVeggie Menopause 60 capsules MyVeggie Menopause 60 capsules
€21.89
In stock
Inovance Vita K2 D3 Bone Health 60 Capsules Inovance Vita K2 D3 Bone Health 60 Capsules
€27.95
In stock
Miumlab Gummies Menopause Sugar Free 42 Gummies Miumlab Gummies Menopause Sugar Free 42 Gummies
€21.89
In stock
Arkopharma Phyto Soya Soy Isoflavones 17,5 mg 180 capsules Arkopharma Phyto Soya Soy Isoflavones 17,5 mg 180 capsules
€36.15
Shipped in 5 to 7 working days
Solgar Calcium Magnesium Plus Zinc 100 tablets Solgar Calcium Magnesium Plus Zinc 100 tablets
€14.90
Ships in 5-7 business days
Ymea Menopause Flat Belly Capsules Ymea Menopause Flat Belly Capsules
€28.15
Add to cart
Usually ships in 5-7 business days
Synactifs Energycell 50 capsules Synactifs Energycell 50 capsules
€22.90
Replenishment in progress
HDNC Formule Méno-équilibre 30 capsules HDNC Formule Méno-équilibre 30 capsules
€19.79
Expédié en 5 à 7 jours ouvrés
Vitall+ Senior's Complex 60 tablets Vitall+ Senior's Complex 60 tablets
€19.15
Shipped in 5 to 7 working days
Soria Natural Meno-regul C-31 menopause 50ml Soria Natural Meno-regul C-31 menopause 50ml
€16.16
Expédié en 5 à 7 jours ouvrés
Our brands Menopause Food Supplement

Why use dietary supplements during menopause?

Menopause can be a difficult time for women, causing problems such as hot flushes, sleep disorders, fatigue and depression. However, there is a solution to alleviate these symptoms: dietary supplements.

Food supplements can help balance hormone levels and improve the overall well-being of women going through menopause. They can help reduce hot flushes, improve sleep and increase energy. What's more, some dietary supplements can also improve bone and heart health, which is important for older women.

Dietary supplements are made from natural ingredients such as phytoestrogens, omega-3 fatty acids, vitamins and minerals. They also undergo rigorous testing to guarantee their safety and efficacy. Dietary supplements can be taken in capsule, tablet or liquid form, making them a convenient and easy choice to integrate into your daily routine.

Menopause is one of the major turning points in a woman's life. Menopause is often synonymous withphysical discomfort: hot flushes, headaches, night sweats...etc.

How can you best prepare for and live through menopause?

To help you get through menopause and pre-menopause with the greatest physical and emotional well-being, our expert pharmacists have selected food supplements characterized by a very high level of naturalness, attested by organic certification in most cases, as well as by excellent dosages. Compositions vary according to the targeted benefits of each formula, so you'll find compositions based on plants such as sage, cimicifuga, yam or Chinese angelica, others based on borage and evening primrose, rich in omega-3, or mineral-rich complexes.

Discover the new range of food supplements from your organic pharmacy soin et nature to effectively treat your menopausal problems.

The natural active ingredients most commonly used in dietary supplements for menopause-related disorders include :

  1. Phytoestrogens: These are plant estrogens that help balance hormone levels. Phytoestrogens can be found in foods such as legumes, nuts, seeds and fruits.
  2. Omega-3 fatty acids: These are healthy fats that can help regulate hormone levels and improve heart health. Omega-3s can be found in foods such as oily fish, flax nuts and chia seeds.
  3. Vitamins: Vitamins, such as vitamin D and vitamin B12, can help improve bone health and reduce menopausal symptoms.
  4. Minerals: Minerals such as calcium, magnesium and iron can help improve bone health and reduce menopausal symptoms.

Dietary supplements can be a safe and effective way to relieve menopause-related disorders andimprove your overall well-being. So don't wait any longer to take charge of your health and well-being during this important period of your life.

Stop sagging skin!

The problem: With menopause, estrogen production drops dramatically as ovulation and hormone secretion from the ovaries cease. Estrogen plays a key role in maintaining skin elasticity. With age, skin regenerates less rapidly. There is also a loss of the pre-hormone DHEA, which plays a key role in maintaining the skin's youthful appearance. The result: wrinkles deepen, skin becomes slacker, drier and duller.

How do I choose the right nutritional supplements for menopause?

Menopause is a crucial stage in a woman's life, characterized by significant hormonal fluctuations that can give rise to a host of uncomfortable symptoms. Faced with these challenges, it's essential to turn to natural, effective solutions to maintain an optimal quality of life. Food supplements offer a promising alternative. The aim of this article is to explain the different types of dietary supplements available on the market, their specific benefits, and the precautions you need to take to use them safely and appropriately.

Nutrition and well-being during menopause

The menopause brings its own set of changes, directly influencing the need for essential nutrients. An adequate intake of vitamins and minerals is essential to get through this period with peace of mind. Dietary supplements rich in vitamins D and E, calcium, magnesium and other key nutrients play an indispensable role in preventing deficiencies and improving overall well-being.

  • Vitamin D: Crucial for bone health, it helps prevent the risk of osteoporosis, common at this stage of life.
  • Vitamin E: Known for its moisturizing properties, it is beneficial against vaginal dryness, a common symptom of menopause.
  • Calcium and Magnesium: These minerals are vital for maintaining bone density, offering protection against bone weakening.

The Virtues of Plants in Menopause Management

The use of medicinal plants is proving to be an effective strategy for alleviating menopausal symptoms, thanks to their natural hormonal properties.

  • Sage: Recognized for its effectiveness in reducing hot flashes, one of the most common symptoms.
  • Red Clover: This plant supports hormonal balance, offering natural relief.
  • Black Cohosh: Used to offset hormonal imbalances, it is particularly effective against night sweats and sleep disorders.
  • Wild Yam: Its natural hormonal properties are appreciated for reducing symptoms associated with menopause.

Precautions and recommendations for use

Although herbal supplements offer an attractive alternative to drug treatments, their use should not be taken lightly. It is crucial to consult a health professional before incorporating these supplements into your routine. This precaution not only guarantees the effectiveness of the treatment, but also ensures its safety, by avoiding potential interactions with other drugs or existing health conditions.

Menopause should not be perceived as a period of deprivation or suffering. Thanks to advances in the field of dietary supplements, it is now possible to go through this transition in a much more comfortable and balanced way. By choosing quality products enriched with essential nutrients and beneficial plant extracts, you can not only alleviate the unpleasant symptoms of menopause, but also significantly improve your quality of life.

It's essential to remember, however, that the safest and most effective approach is always to seek the right medical advice, in order to choose the dietary supplements best suited to your individual needs.

What food supplements does Soin-et-Nature offer?

Soin-et-Nature offers a wide selection of dietary supplements online, designed to meet different health and well-being needs. Here are the main categories available:

These food supplements, available on Soin-et-Nature, complement your diet and provide an effective response to your specific health and well-being needs on a daily basis.