From the age of 35, a woman has only a 12% chance of becoming pregnant during sexual intercourse, whereas this percentage varies between 15 and 25% for women "in their prime". Generally speaking, the researchers note that women are five years wrong when it comes to determining the right age for. For example, they think that the ideal age (from a physiological point of view) to become pregnant is 25, but in reality it's 20. Similarly, they think that the age at which it becomes more difficult to get pregnant is 40, whereas it's actually 35.
Before considering pregnancy, it's essential to ensure that your intestinal microbiota is well-balanced. Your intestines need to be healthy, as they will be the gateway to the nutrients that will feed the baby during its in-utero life. For this reason, taking probiotics at least 3 months before the start of a pregnancy can be extremely beneficial for you and your future baby.
It is also beneficial for the mother-to-be to take a dietary supplement specifically for conception, such as Gestavance Inovance, which will provide all the necessary nutrients and improve her fertility. This way, the day she becomes pregnant, nidation and fetal development will take place in the best possible conditions.
Conception-specific food supplements, such as Gestavance Inovance, provide key nutrients to optimize fertility and prepare the body for pregnancy. These formulations also support nidation and embryonic development from the very first days.
Essential nutrients :
These supplements help compensate for nutritional deficiencies and provide an environment conducive to a healthy pregnancy.
The causes of male infertility are less well known than those of female infertility. But that doesn't mean they don't exist. We now know that around 30% of infertility cases in a couple are linked to the woman, 30% to the man, 30% to both. The remaining 10% correspond to infertility problems with unknown origins.
Male infertility problems can be found at various levels: sperm production, sperm ducts, hormonal system and lifestyle.
Men too can improve their fertility, and in particular the health of their sperm. The best way to do this is to take a course of zinc a few months before conception. This trace element increases sperm concentration and mobility.
It's also worth noting that the ideal temperature for sperm development is 32C°. Avoid wearing tight-fitting clothing, as this increases the body temperature of the testicles, and can be detrimental to male fertility in the long term.
Contrary to popular belief, male fertility is just as important as female fertility in the chances of conception. Male infertility problems account for around 30% of infertility cases in couples, affecting sperm production, quality and mobility in particular.
Factors affecting male fertility :
Zinc is an essential trace element for sperm production and motility. Zinc supplementation a few months before conception can significantly improve sperm quality.
Practical tips for preserving male fertility:
A balanced intestinal microbiota plays a crucial role in the fertility and overall health of the mother-to-be. The intestines are responsible for absorbing the essential nutrients that will nourish the baby throughout pregnancy. An imbalance in the microbiota can lead to nutritional deficiencies and affect the chances of conception.
It is recommended to start a probiotic course at least three months before trying to conceive to maximize the benefits for both mother and child.
Soin-et-Nature offers a complete range of products to support future parents in their conception project and during the early stages of pregnancy. Here are the main categories available:
These products dedicated to the conception of a baby, available on Soin-et-Nature, provide complete and natural support for future parents, for a serene and optimized journey towards motherhood.
Soin-et-Nature offers a wide range of products dedicated to maternity, toddler health and family well-being. Here are the main categories available:
These products for pregnancy, babies and children, available on Soin-et-Nature, enable the whole family to be cared for with natural, safe solutions adapted to the needs of each stage of life.
