For improved hair growth , you must already understand the life cycle of hair.

Hair has a specific and at the same time complicated organization. We don't necessarily know it, but they are to be considered as organs in their own right, with an aesthetic role, protection of the cranial box as well as thermoregulation for good hair growth.

Hair follicle and hair cycle how does it work?

The hair follicle is an independent part of the skin of the skull. It comes either in the form of down or hair depending on several parameters including age and hormonal levels.
Adult hair has an average of nearly 120,000 hairs, which are constantly renewed, alternating between different rhythms, phases of growth, involution, rest and finally hair loss. Every day, on average, 50 to 100 hairs fall naturally.
The hair does not all grow at the same time nor in a synchronized way, but it is about cycles or periods (15 to 20 in a life) punctuated by several stages of variable duration.

Three phases follow each other in hair growth:

The ANAGENE phase: this is the growth phase
Hair grows at an average rate of 1cm per month. it depends on the season, indeed hair grows faster in summer than in winter. Typically 85-90% of follicles are in this phase at any one time. This phase is 2 to 6 years long. This intense phase of production requires growth factors, nutritional inputs (iron, proteins, zinc, vitamins) and hormones (estrogens and thyroid hormones in particular).
The CATAGENE phase: it is the phase of involution, of degradation.
The hair stops growing, but it does not fall out yet. Statistically, 2% of follicles are in this phase at any given time. This phase lasts about 3 weeks.
The TELOGENE phase: this is the resting phase.
The hair is dead and will be replaced by a new hair, which when the time comes will cause its predecessor to fall. Nearly 10% of follicles are in this phase at any given time. This phase lasts about 2 to 6 months.

What trick for hair growth?

We give you a little trick to help accelerate hair growth :

Scalp massages stimulate blood circulation, which brings more nutrients to the roots, and optimizes the growth of each hair. In addition, scalp massage is conducive to our well-being. Two techniques in particular will help you grow your hair. The first consists of exerting slight tension on the entire scalp with your ten fingers, without ever going as far as pain. A massage is made to be pleasant and relaxing. The second technique uses tapping: gently tap the scalp with your fingertips, but fairly quickly.

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Yes yes. There are solutions to have beautiful long hair. To give your hair a boost and gain in length and density , apply a natural oil , opt for shampoo or food supplements ...