Seriane Sleep 30 capsules Naturactive in our organic pharmacy, is a food supplement which helps to sleep better. Share your advice on advice on use and dosage with our partner Avis checked after your purchase.
A food supplement specifically formulated to improve the quality of sleep, facilitate falling asleep and help reduce fatigue .
Sériane Sleep, based on lemon balm extract, helps facilitate falling asleep and improving the quality of sleep.
Sériane Sleep is recommended for adults and children over 12 years old.
Share your opinion on the practical advice for using Seriane Sommeil 30 capsules Naturactive with our partner Avis checked after your purchase .
This product is a dietary supplement
30 capsules
Insomnia is manifested by difficulty falling asleep , waking up multiple times at night and waking up too early in the morning. It is considered chronic or severe when it occurs more than three times a week for more than three months. The anxious person generally does not succeed in relaxing at bedtime because he rehashes his day and his concerns. The stressed individual, for his part, has the impression of dozing off at 4 or 5 in the morning. Finally, a depressed person is often the victim of early awakening in the middle and end of the night.
Often trivialized, evening infusions prove to be precious allies at bedtime.
Known for their sedative properties, passionflower, eschscholtzia (or California poppy) and lemon balm are essential. In the evening, drink a large cup before bed.
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Read the article on the blogIn our never-ending quest fora restful night's sleep, melatonin often presents itself as a promising solution. Produced naturally by the pineal gland, this essential hormone orchestrates our body's circadian rhythm, regulating our sleep and wake cycles. The growing interest in melatonin as a potential treatment for sleep disorders has prompted a great deal of discussion and research, particularly into its…
Read the article on the blogMelatonin, often referred to as the 'sleep hormone', is widely known for regulating the circadian cycle. However, recent research has revealed that it also plays a crucial role in skin health. By acting directly on skin cells via specific receptors such as MT1, melatonin offers antioxidant, anti-inflammatory and anti-ageing properties. What is melatonin? Melatonin is a hormone produced mainly by…
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