Anti dandruff shampoo

What is dandruff and where does it come from?

Dandruff can have a wide variety of origins. It is most often the result of scalp itching, which can be either internal or external in origin. Internal causes tend to be related to stress, anxiety or poor lifestyle habits, while external causes are generally attributed to the use of overly aggressive hair care products, overly vigorous brushing or excessive use of heat (hair dryers, straightening irons). In some, more limited cases, the cause is medical: dandruff is caused by a fungus called Malassezia, which causes inflammation and leads to hair problems. In this particular case, it's best to consult a dermatologist rather than rely on anti-dandruff shampoos.

Here are a few tips to prevent the appearance of dandruff:

• Wash your hair regularly to remove excess sebum and dead skin cells that can cause dandruff. However, don't overdo it either, as an overly dry scalp can also cause dandruff.
• Avoid harsh hair products, such as styling gels, hair sprays and hair dyes, which can irritate the scalp and cause dandruff.
• Massage your scalp regularly to stimulate blood circulation and prevent the build-up of dead cells.
• Use mild shampoos suited to your hair type. Mild shampoos don't remove as much sebum as conventional shampoos, which helps to keep the scalp moisturized.
• Avoid stress and fatigue, which can aggravate dandruff.
• Take care with your diet. A diet rich in B vitamins and omega-3 fatty acids can help prevent dandruff.
• Avoid scratching your scalp, which can cause irritation and worsen dandruff.
• Keep your scalp moisturized. Moisturizing your scalp can help prevent dandruff. You can do this by massaging your scalp withcoconut oil, olive oil orsweet almond oil, before washing your hair.

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How do anti-dandruff shampoos work?

Is dandruff an irreversible scourge? Not necessarily. Caring for your hair starts with shampooing. It's essential, therefore, to choose a targeted cleansing product that meets your hair's needs.
Dandruff doesn't make life easy... To get rid of it, opt for an anti-dandruff shampoo! Here you'll find the best shampoos for all types of dandruff.

Anti-dandruff shampoos can act in different ways, depending on the origin of the problem. Generally speaking, they provide a purifying action to prevent dandruff from saturating the scalp and preventing the accumulation of dandruff from preventing the roots from breathing; this would allow the problem to worsen, creating a vicious circle from which it would be very difficult to escape. So, by preventingsebum build-up, the risk of flaking is reduced. These shampoos also contain nourishing and repairing agents to prevent the scalp from being over-aggressed, as this is the main cause of dandruff, so they contribute to beautiful hair.

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How anti-dandruff shampoos work

Here are a few tips for using anti-dandruff shampoos:

• Carefully read and follow the instructions on the packaging. Some anti-dandruff shampoos may require a longer application time or less frequent use to be effective.
• Use lukewarm water to wet your hair before applying anti-dandruff shampoo. Hot water can irritate the scalp and aggravate dandruff.
• Gently massage the shampoo into the scalp, concentrating on areas where dandruff is present. Avoid rubbing too vigorously, as this can irritate the scalp.
• Rinse thoroughly to remove all shampoo residues. Residues can aggravate and accelerate the appearance of dandruff.
• Avoid using styling products such as gels or hairsprays, which can clog scalp pores and aggravate dandruff.
• Don't wash your hair too often. Daily washing can dry out the scalp and increase the risk of dandruff.
• If you use conditioner, apply it only to the lengths and ends of your hair, not to the scalp.
• If your dandruff persists despite using an anti-dandruff shampoo, consult a dermatologist. He or she will be able to prescribe a treatment more suited to your specific case.