Pileje Séronéa Insunea Chocolate 14 Sachets

What is Pileje Séronéa Insunea chocolat used for?

Let yourself be seduced by an extraordinary taste experience, the pleasure of chocolate in an optimal health drink: Pileje Séronéa Insunea Chocolat. Perfectly designed for your late afternoon snack, this drink is the epitome of balance between gustatory pleasure and physical well-being.

Its rich chocolate flavor will tantalize your taste buds, while providing a substantial dose of tryptophan, an essential amino acid. Each serving provides 380 mg of tryptophan, which plays a crucial role in the production of serotonin. This naturally occurring chemical helps maintain a stable mood, promote restful sleep and regulate appetite. By making this drink part of your daily routine, you can help improve your emotional and psychological well-being.

The appeal of Pileje Séronéa Insunea Chocolate is not limited to its exquisite taste. It's also a source of calcium, an essential mineral for the proper functioning of our bodies. Calcium plays a crucial role in the transmission of information within our nervous system. In other words, it contributes to normal neurotransmission, helping to ensure the coordination and synchronization of our movements, as well as the development of our thinking and ability to memorize.

What's more, this drink is a source of magnesium, another mineral essential to the proper functioning of our body. Magnesium is involved in over 300 metabolic reactions in our bodies. In particular, it is known to contribute to the normal functioning of the nervous system and the reduction of fatigue. So regular consumption of Pileje Séronéa Insunea Chocolat can help you maintain optimum energy levels throughout the day.

Pileje Séronéa Insunea Chocolat is much more than just a tasty drink. It's a true wellness potion, designed to support your mental and physical health. So why not let yourself be tempted by this unique taste experience? Taste the delicious flavor of chocolate, while taking care of your body. Savor every sip and feel the positive effect on your well-being. Make your snack break a special moment of well-being and pleasure.

We also offer you Pileje Séronéa Insunéa Vanille 14 Sachets, at the best price in our online pharmacy.

How to use this drink for nervous balance?

To prepare your drink, simply pour the contents of one sachet into 250 ml of water and stir. For best results, we recommend using a shaker. Consume one sachet a day, preferably at the end of the day.

Give your opinion on the advice for use and dosage of Pileje Séronéa Insunea Chocolat with our partner Verified opinions after your purchase.

Precautions for use :

This product should be consumed as part of a varied and balanced diet. Do not exceed the recommended daily dose. Not recommended for people allergic to any of the ingredients. Keep out of reach of children. In the event of pregnancy or breast-feeding, seek the advice of a healthcare professional before taking any supplements.

What are the ingredients in these sachets?

Presentation

Séronéa Insunea chocolate is designed to fit perfectly into your busy schedule. Each box contains 14 sachets of 25 g, equivalent to 14 servings.

Our expert advice on natural health

A protein-rich diet has many benefits that are well recognized by the scientific community. Here are just a few of them:

• Promotes satiety: Proteins are known to promote a feeling of satiety. They take longer to digest than carbohydrates, which can help reduce hunger and avoid snacking between meals.
• Help with weight management: Protein-rich diets can help with weight management by increasing satiety and promoting calorie burning. Proteins have a higher thermogenic effect than carbohydrates and fats, meaning they require more energy to digest.
• Supports muscle health: Protein plays a key role in repairing and building muscle tissue. Consuming sufficient protein can help increase and maintain muscle mass, particularly when combined with regular exercise.
• Supports bone health: Contrary to popular belief, protein consumption does not cause bone calcium loss. In fact, some research suggests that protein may help support bone health.
• Promotes recovery from exercise: Protein can help repair muscle damage caused by exercise, speeding recovery and reducing muscle soreness.
• Supports brain health: Amino acids found in protein are essential for neurotransmitter production and brain function. Adequate protein intake can therefore support cognitive function and mood.

However, while protein is essential for good health, it is important to consume protein from a variety of sources and balance it with other nutrients for a balanced diet.

What is the recommended daily intake of protein?

The Apports Nutritionnels Conseillés (ANC) defined by the Agence nationale de sécurité sanitaire de l'alimentation, de l'environnement et du travail (ANSES) in France, recommend a protein intake of around 0.83 grams per kilogram of body weight for a healthy adult, which generally translates into around 50-60 grams per day for a woman and 60-70 grams per day for a man.

For people who engage in intense physical activity or seek to gain muscle mass, this intake can be significantly increased. Athletes and very active people may require 1.2 to 2.0 grams of protein per kilogram of body weight per day. It's also important to note that the quality of the protein consumed is just as important as the quantity. Proteins need to be varied to provide all the essential amino acids our bodies need to function properly.

It is always advisable to consult a health professional or dietician for personalized advice on protein intake based on your specific needs.

What do these 50 grams of protein correspond to?

The recommended 60 grams of protein per day corresponds to the average daily intake recommended for a healthy adult. This does not necessarily mean 60 grams of a protein-rich food, as not all foods contain 100% protein.

To give you an idea of what these 60 grams of protein represent, here are a few examples of foods and their protein content:

• Chicken meat: approx. 31 grams of protein per 100 grams.
• Egg: around 6 grams of protein per large egg.
• Salmon: approx. 25 grams of protein per 100 grams.
• Cooked lentils: approx. 18 grams of protein per cup.
• Milk: about 8 grams of protein per cup.

To reach 60 grams of protein per day, it might be enough to eat around 200 grams of chicken and a large egg, for example. However, a varied diet is essential to ensure you get all the essential amino acids your body needs.

It's always advisable to consult a healthcare professional for personalized advice on your protein intake.