Tonus Spray benefits

What is the purpose of Les Bienfaits Toning Spray?

Reinvigorate your daily routine and effectively combat fatigue with Les Bienfaits Tonus Spray, a cutting-edge formula combining the virtues of Acerola, Guarana and vitamins C and B, renowned for their effectiveness in reducing fatigue. This product is the ideal solution for those looking for a quick and convenient way to boost their energy levels on a daily basis.

Specially designed to fit in with an active, dynamic lifestyle, Tonus Les Bienfaits spray comes in a sublingual spray format that simplifies its use: a simple spray under the tongue, with no need for water, makes it possible to use it anytime, anywhere. This sublingual absorption method guarantees superior bioavailability, enabling active ingredients to be assimilated twice as effectively and six times faster than conventional capsules.

Innovative Tonus spray composition:

• Group B vitamins: Including B2, B5, B6, B9 and B12, essential for fighting fatigue and maintaining sustained energy throughout the day.
• Guarana seed extract (30 mg): Continuous for its stimulating properties thanks to guaranine, similar to caffeine, guarana is a powerful ally against physical and mental fatigue.
• Acerola berry extract (29.4 mg): An exceptional source of vitamin C, acerola supports normal energy intake and contributes significantly to fatigue reduction.

Additional benefits :

• Pleasant taste: Enjoy a natural citrus flavour that makes every take a pleasure.
• Healthy formulation: Sugar-, alcohol-, GMO- and allergen-free, suitable for safe consumption by a wide range of users.
• Ecological packaging: 100% recyclable, reflecting a strong commitment to preserving the environment.
• Guaranteed quality: Made in France to strict standards to ensure the highest quality and conformity.

Tonus spray is your daily ally for a quick energy boost. Use it as soon as you feel the need for an effect in less than five minutes, thanks to its sublingual absorption which preserves over 90% of the active ingredients. It's a practical alternative to multiple coffees or other stimulants frequently consumed to combat fatigue.

Les Bienfaits Tonus Spray is an avant-garde dietary supplement designed for those seeking to rapidly reduce fatigue while supporting their daily vitality. Thanks to its innovative format and its composition rich in essential nutrients, it's not only effective but also extremely easy to use, offering fast action to revitalize your body and mind, wherever you are and whenever you need it. Choose Tonus Spray for a fast, long-lasting energy boost, perfect for tackling everyday challenges with vigor and vitality.

We also offer you Arkogélules Ginseng Tonus et Vitalité Bio, at the best price in our online pharmacy.

How do I take this anti-fatigue dietary supplement?

Follow the recommended daily dose. From age 12.

Spray the daily dose under the tongue (4 sprays) and wait 5 to 10 seconds before swallowing, to give the active ingredients time to pass through the oral mucosa.

Give your opinion on the advice for use and dosage of Les-Bienfaits Tonus Spray 30 ml with our partner Verified opinions after your purchase.

Precautions for use

• Do not use during pregnancy or breastfeeding, or for children (contains 3.6 mg caffeine/daily dose).
• Do not exceed recommended daily dose.
• Keep out of reach of children.
• Food supplements should not be used as a substitute for a varied, balanced diet or a healthy lifestyle.

What is the composition of this stimulating spray from the Les-Bienfaits range?

For 5 sprays :

Water, preservative: glycerol, vitamin C (35 mg)*, Guarana seed extract(Paullinia cupana Kunth) (30 mg), Acerola berry extract(Malpighia glabra L.) (source of vitamin C) (29.4 mg*), vitamin B5 (18 mg - 300%**), natural orange flavouring, vitamin B2 (4.8 mg - 342%**), vitamin B12 (3 μg - 120%**), vitamin B6 (2 mg - 142%**), preservatives: potassium sorbate, sodium benzoate, sweetener: steviol glycosides from Stevia, vitamin B9 (110 μg - 55%**).

*Total Vitamin C: 40 mg - 50%**.
**Recommended intake.

*Reference intakes.

Presentation

Les-Bienfaits Tonus Spray is available to buy in our online pharmacy in 30 ml format.

Our advice and expert opinions

Fatigue and loss of tone can often be the result of a busy lifestyle, lack of sleep, an unbalanced diet, or simply daily stress. Here are a few practical tips to help you regain your energy and vitality:

• Improve your sleep: Quality sleep is essential for recovering and recharging your batteries. Make sure you get enough sleep every night (7 to 9 hours for most adults). Establish a regular bedtime routine, minimize exposure to blue light emitted by screens before bedtime, and create an environment conducive to rest (quiet and dark).
• Eat a balanced diet: A diet rich in fruit, vegetables, lean proteins and whole grains can improve your energy levels. Avoid fast sugars and ultra-processed foods, which can cause blood sugar spikes followed by sudden drops in energy. Favor foods with a low glycemic index for a more stable and prolonged release of energy.
• Stay hydrated: Dehydration can lead to fatigue and reduced energy. Make sure you drink enough water throughout the day, and adjust your intake according to your activity level and weather conditions.
• Get regular exercise: Regular exercise can boost your energy levels by improving blood circulation and boosting the production of endorphins, known for their mood-boosting effect. Even short sessions of activity, such as a 30-minute walk, can have a significant positive impact.
• Manage stress: Stress can be a major factor in fatigue. Relaxation techniques, meditation, yoga, or simply leisure activities can help reduce stress. Taking time for yourself and engaging in activities you enjoy can contribute to better management of daily stress.
• Avoid artificial stimulants: If possible, reduce your intake of caffeine and other stimulants, especially at the end of the day, as they can disrupt your sleep. If you feel the need for a boost, opt for natural alternatives such as green tea, which has a less abrupt effect on the nervous system.
• Consult a healthcare professional: If your fatigue persists despite these changes, it may be wise to consult a healthcare professional. Fatigue can be a symptom of underlying conditions such as iron deficiencies, thyroid problems or other hormonal imbalances.

By incorporating these tips into your daily routine, you should gradually feel an improvement in your energy levels and a reduction in fatigue. Remember to adapt these recommendations to your individual needs and lifestyle to maximize their effectiveness.